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	<title>Tree Hugging Family &#187; organic_essential_oils</title>
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	<description>Family Life On The Green Side</description>
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		<title>Hug This Tea Tree</title>
		<link>http://www.treehuggingfamily.com/hug-this-tea-tree/</link>
		<comments>http://www.treehuggingfamily.com/hug-this-tea-tree/#comments</comments>
		<pubDate>Mon, 28 Jan 2008 01:52:20 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Hug This Tree]]></category>
		<category><![CDATA[achy_muscles]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[antibacterial]]></category>
		<category><![CDATA[aromatherapist]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[clear_sinuses]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[holistic_health_care]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[loofa]]></category>
		<category><![CDATA[mixture]]></category>
		<category><![CDATA[organic_essential_oils]]></category>
		<category><![CDATA[organic_tea]]></category>
		<category><![CDATA[quiz]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tea_tree_oil]]></category>
		<category><![CDATA[uses_for_tea_tree_oil]]></category>
		<category><![CDATA[washcloth]]></category>

		<guid isPermaLink="false">http://www.treehuggingfamily.com/hug-this-tea-tree/</guid>
		<description><![CDATA[Well, I&#8217;ve been absent all weekend &#8211; which I will explain in the next post. But first the answer the tree quiz (that I promised the other day &#8211; bad me).
The answer to this tree hug quiz is Tea Tree.
I use tea tree oil a lot. The other day I was thinking, so&#8230; &#8220;Is there really a tea tree?&#8221; I looked it up, thinking I&#8217;d find a shrub or small plant, but there is a tea tree. It&#8217;s native to Australia and while the tree resembles a shrub, it&#8217;s a tree.
Tea tree essential oil is a great all-purpose oil. You [...]<p>Post from: <a href="http://www.treehuggingfamily.com">Tree Hugging Family</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Well, I&#8217;ve been absent all weekend &#8211; which I will explain in the next post. But first the answer the tree quiz (that I promised the other day &#8211; bad me).</p>
<p><img src="http://www.treehuggingfamily.com/files/2008/01/essential10teatreel.jpg" title="essential10teatreel.jpg" alt="essential10teatreel.jpg" align="right" />The answer to this <a href="http://www.treehuggingfamily.com/hug-this-tree-quiz/">tree hug quiz</a> is Tea Tree.</p>
<p>I use tea tree oil a lot. The other day I was thinking, so&#8230; &#8220;Is there really a tea tree?&#8221; I looked it up, thinking I&#8217;d find a shrub or small plant, but there is a tea tree. It&#8217;s native to Australia and while the tree resembles a shrub, it&#8217;s a tree.</p>
<p>Tea tree essential oil is a great all-purpose oil. You can use it for tons of stuff and it&#8217;s <strong>*</strong>safe for the whole family. Tea tree has properties that allow it to work as an antifungal, antibacterial, and antiviral application. It can be used to treat acne, sunburns, athlete&#8217;s foot, toothache, colds, and more.</p>
<p><strong>Here&#8217;s one basic use</strong>:</p>
<p>If you have the flu or a bad cold a mixture of 5-6 drops tea tree essential oil, 3 drops lavender, and 2 drops thyme in a nice warm bath can help. Alternatively you can add the mixture to a very wet loofa or washcloth and use in the shower. This mix helps to sooth achy muscles, clear sinuses, and relax your body. I like to use organic essential oils but you can use basic oils &#8211; they do go through more processing though.</p>
<p>To learn more about tea tree and it&#8217;s uses, take a look at the following resources:</p>
<p><a href="http://www.se1.us/health/tea-tree/uses.html">The many uses of tea tree</a>. This site has some nice recipes too.</p>
<p><a href="http://www.veriditasbotanicals.com/oils_teatree.html">About the tree</a>.</p>
<p>Purchase <a href="http://www.florame.co.uk/teatreeorganicessentialoil10ml-p-270.html">organic tea tree oil</a> at <a href="http://www.florame.co.uk/">Florame</a>.</p>
<p><strong>*Please note</strong> that I&#8217;m not a licensed aromatherapist. If you decide to use essential oils, make sure you know a little something about essential oils, and how to use them safely. Always do a little dab test before applying oil to large parts of your body. If you don&#8217;t know what a dab test is, don&#8217;t use essential oils until you get yourself a good essential oil use book or talk to a professional holistic health care <a href="http://www.ifaroma.org/?page=Find_a_Therapist&amp;ID=9">professional</a>. I suggest <a href="http://www.amazon.com/Complete-Book-Essential-Oils-Aromatherapy/dp/0931432820/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1201269920&amp;sr=8-1">this book</a> as a good way to start learning about essential oils.</p>
<p>Post from: <a href="http://www.treehuggingfamily.com">Tree Hugging Family</a></p>
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		<slash:comments>2</slash:comments>
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		<title>One Small Step: Ditch the Air Fresheners</title>
		<link>http://www.treehuggingfamily.com/one-small-step-ditch-the-air-fresheners/</link>
		<comments>http://www.treehuggingfamily.com/one-small-step-ditch-the-air-fresheners/#comments</comments>
		<pubDate>Mon, 12 Nov 2007 18:23:07 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[One Small Step]]></category>
		<category><![CDATA[commercial_air_fresheners]]></category>
		<category><![CDATA[commercial_spray]]></category>
		<category><![CDATA[dried_lavender]]></category>
		<category><![CDATA[homemade_potpourri]]></category>
		<category><![CDATA[mountain_rose_herbs]]></category>
		<category><![CDATA[natural_incense]]></category>
		<category><![CDATA[natural_resins]]></category>
		<category><![CDATA[oil_burner]]></category>
		<category><![CDATA[orange_peels]]></category>
		<category><![CDATA[organic_essential_oils]]></category>
		<category><![CDATA[potpourri_place]]></category>
		<category><![CDATA[red_lodge_montana]]></category>
		<category><![CDATA[synthetic_fragrances]]></category>
		<category><![CDATA[toxic_ingredients]]></category>
		<category><![CDATA[tree hugging family]]></category>

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		<description><![CDATA[Most commercial spray, plug-in, and other type air fresheners contain numerous toxic ingredients. From aerosols, ammonia, and bad synthetic fragrances to those tiny plastic plug-in holders that need to go somewhere and it&#8217;s unlikely they get recycled. Add to that the massive packaging and there&#8217;s not much to be said for the green qualities of the common room freshener. Chemical air fresheners are dangerous for your family&#8217;s health as well.
Ditch commercial air fresheners and try this instead:

A home that&#8217;s cleaned on a regular basis won&#8217;t smell icky. Prevention is worth the most in this situation.


Air out your home. There&#8217;s a [...]<p>Post from: <a href="http://www.treehuggingfamily.com">Tree Hugging Family</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Most commercial spray, plug-in, and other type air fresheners contain numerous toxic ingredients. From aerosols, ammonia, and bad synthetic fragrances to those tiny plastic plug-in holders that need to go somewhere and it&#8217;s unlikely they get recycled. Add to that the massive packaging and there&#8217;s not much to be said for the green qualities of the common room freshener. Chemical air fresheners are <a href="http://www.enn.com/top_stories/article/23538">dangerous for your family&#8217;s health</a> as well.<br />
<strong>Ditch commercial air fresheners and try this instead:</strong></p>
<ul>
<li>A home that&#8217;s cleaned on a regular basis won&#8217;t smell icky. <strong>Prevention</strong> is worth the most in this situation.</li>
</ul>
<ul>
<li><img src="http://www.treehuggingfamily.com/files/2007/11/cinnamon1.jpg" title="cinnamon1.jpg" alt="cinnamon1.jpg" align="right" /><strong>Air out your home. </strong>There&#8217;s a balance of how often to air out your home with energy costs. Obviously you won&#8217;t want to leave your window open all day in the dead of winter or blaze of summer. But at least once a day open your windows for a bit.</li>
</ul>
<ul>
<li>Look for natural incense &#8212; i.e. derived from natural resins, gums, essential oils, flowers, woods, powders and other botanicals. Try <strong><a href="http://www.mountainroseherbs.com/index.html">Mountain Rose Herbs</a></strong> or my favorite, <strong><a href="http://www.madeinnewmexico.com/1123452310.html">New Mexico Cedar-Pinon Incense</a></strong>; it reminds me of Santa Fe or Red Lodge Montana.</li>
</ul>
<ul>
<li>Get an inexpensive and <strong><a href="http://www.woodlandherbs.co.uk/acatalog/oil_burners.html">reusable oil burner</a></strong> and boil <strong><a href="http://www.essentialoil.com/">organic essential oils</a></strong> around the house.  Alternatively you can boil some water and add bulk cinnamon sticks, cloves, and orange peels. This is a good holiday scent but I burn it year round.</li>
</ul>
<ul>
<li><img src="http://www.treehuggingfamily.com/files/2007/11/dried-lavender.jpg" title="dried-lavender.jpg" alt="dried-lavender.jpg" align="right" /><strong><a href="http://www.pioneerthinking.com/potpourri.html">Make homemade potpourri</a>.</strong></li>
</ul>
<ul>
<li>Place cedar blocks or dried lavender in your closets and drawers.</li>
</ul>
<p>There are more ways to naturally freshen your house that don&#8217;t rely on chemicals &#8212; but this should get you going.</p>
<p><strong>What can you think of?  </strong></p>
<p>Post from: <a href="http://www.treehuggingfamily.com">Tree Hugging Family</a></p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
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