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	<title>Tree Hugging Family &#187; body scrub</title>
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		<title>Homemade Sugar Body Scrub</title>
		<link>http://www.treehuggingfamily.com/homemade-sugar-body-scrub/</link>
		<comments>http://www.treehuggingfamily.com/homemade-sugar-body-scrub/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 16:19:33 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Organic Body]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[body scrub]]></category>
		<category><![CDATA[essential-oils]]></category>
		<category><![CDATA[homemade sugar scrub]]></category>
		<category><![CDATA[lavender body scrub]]></category>
		<category><![CDATA[natural body care]]></category>
		<category><![CDATA[salt scrub]]></category>
		<category><![CDATA[sugar scrub]]></category>

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		<description><![CDATA[As promised, one solution to overpriced, way over packaged, chemical laden, body care products. I make a lot of homemade body care stuff &#8211; but this one is my favorite because it&#8217;s so good it&#8217;s gift worthy. Perfect to make in bulk, and give away to friends. Some people I know make this with salt &#8211; I have this lame tendency to try and chop veggies like a knife pro (which I&#8217;m not) and cut my fingers &#8211; salt and cuts don&#8217;t mix. That&#8217;s why I use sugar. But you can use salt.
Supplies:

2 cups sugar &#8211; I like a mix [...]<p>Post from: <a href="http://www.treehuggingfamily.com">Tree Hugging Family</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.treehuggingfamily.com/files/2008/02/882204_lavender_garden.jpg" alt="fresh lavender" align="right" hspace="9" vspace="6" />As promised, one solution to overpriced, way over packaged, chemical laden, body care products. I make a lot of homemade body care stuff &#8211; but this one is my favorite because it&#8217;s so good it&#8217;s gift worthy. Perfect to make in bulk, and give away to friends. Some people I know make this with salt &#8211; I have this lame tendency to try and chop veggies like a knife pro (which I&#8217;m not) and cut my fingers &#8211; salt and cuts don&#8217;t mix. That&#8217;s why I use sugar. But you can use salt.</p>
<p><strong>Supplies</strong>:</p>
<ol>
<li><strong>2 cups sugar</strong> &#8211; I like a mix of coarse natural brown, and basic white; it makes a good scrub worthy feel. You can use just coarse brown or just plain white though. <strong>Do not use</strong> soft brown baking sugar.</li>
<li><strong>Oil</strong>: I like apricot or light olive best. Any oil that&#8217;s natural and from a nut or fruit will work. Baby oil (non-scented) will also work. Do not use cooking oil like corn &#8211; that will make a funky smell and a too-slick feel.</li>
<li><strong>Vanilla beans</strong>: Use whole organic, or in a pinch I&#8217;ve used organic vanilla extract (seriously, I was hard up). However, extract will darken your mix &#8211; no biggie though.</li>
<li><strong>Organic lavender essential oil. </strong></li>
<li><strong>Any old container with a lid.</strong></li>
</ol>
<p><img src="http://www.treehuggingfamily.com/files/2008/02/712549_white_sugar_3.jpg" alt="sugar" align="right" hspace="9" vspace="6" /><strong>Instructions</strong>:</p>
<ol>
<li>Place vanilla beans in dry sugar. Cover and let sit for a week or two &#8211; the longer it sits the better the smell. If using vanilla extract, skip this step.</li>
<li>Remove vanilla beans. Cover sugar until saturated (but not over saturated) with oil. Short on oil? You can also use a mix of oil and water &#8211; I know the two don&#8217;t mix, but in sugar it will work.</li>
<li>Add a few drops of lavender oil. If you&#8217;re using vanilla extract add a few drops now.</li>
<li>Use to scrub down your body either before you start the shower or during. Rinse well. Do not use on face or hair.</li>
<li>This last a long time &#8211; i.e. it won&#8217;t mold or anything before you use it up. You can keep it in your bathroom. Also, contrary to what you may think, you won&#8217;t be sticky. You don&#8217;t need to wash this off with soap; plain water is fine.</li>
</ol>
<p>One, you will feel smooth and smell delicious. Two, your bathroom will also smell great all day long. I&#8217;ve been reusing the same container for years. If you want to give this as a gift, look for short, squat, wide glass containers at thrift stores. You can also mix this up with various herbs and essential oils.</p>
<p><img src="http://www.treehuggingfamily.com/files/2008/02/8421_vanilla_beans.jpg" alt="vanilla beans" align="right" hspace="9" vspace="6" /><strong>Other nice mixes I&#8217;ve tried include</strong>:</p>
<ul>
<li>Grapefruit and peppermint</li>
<li>Orange, clove, and lemon</li>
<li>Tea tree</li>
<li>Basil and lemon</li>
<li>Cedar and lavender</li>
<li>Coffee (I ground a bit of espresso) and grapefruit</li>
<li>Almond and orange</li>
</ul>
<p>Really the sky is the limit. The best thing about homemade body scrubs is how versatile and cheap they are. If you mess up, no big loss. It&#8217;s natural and degrades so no worries. If you don&#8217;t have essential oils around they can be a be more costly to get started with. I use oils for everything though so I have many. Also, one small bottle of organic lavender oil will make tons of this stuff. TONS.  I saw some sugar scrub at the store and it was $22 &#8211; holy. I can make batches for that much money. Plus mine has no artificial anything in it.</p>
<p>Give it a try, you&#8217;ll love it.</p>
<p>Post from: <a href="http://www.treehuggingfamily.com">Tree Hugging Family</a></p>
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